Whitewater Kayaking Course in Dalarna
Welcome to Kajaktiv and Dala-Floda — one of Sweden’s premier locations for learning whitewater kayaking. Here, in the heart of Dalarna, scenic surroundings combine with perfect training conditions at the Lissfors Class 2–3 slalom course, right outside our center. During the course, you’ll get a safe and structured introduction to the fundamentals of whitewater paddling, led by some of the country’s most experienced and passionate instructors.
After two intense and fun days on the river, you’ll be able to run Class 2 rapids with control and confidence. If you’ve paddled a sea kayak before, you’ll also notice how the course makes you a safer, stronger, and more technical sea and touring paddler. For packraft paddlers, the course offers the same development — the technique is very similar, but the craft is more forgiving, making it perfect for both beginners and companions joining along.
Regardless of prior experience, this course gives you a solid foundation to build on, while letting you experience the joy, speed, and playfulness of whitewater paddling in one of Sweden’s most welcoming paddling environments.
Everyone who takes the whitewater kayaking course gets 20% off neoprene shoes, gloves, and hats in our shop during the course weekend.
Packraft as an alternative on this course — just as instructive, more forgiving
- Perfect if you want to join a friend but prefer paddling a packraft.
- The technique and skills are largely the same as in traditional whitewater kayaking.
- The packraft is more forgiving and easier to handle, though with somewhat less performance.
Price: 4,490 SEK per person, including 2 nights’ accommodation, with spa, sauna, and lunch.
Group discount: (automatically applied when you book)
- 5 people: 10%
- 6 people: 15%
Dates:
Click the BOOK NOW link for available dates from May to October. Or contact us for personal assistance, group bookings, and alternative dates.
Part of Whitewater Course Step 1
- Two nights’ accommodation at the course center (hostel standard)
- Two lunches at a restaurant during the course
- Whitewater kayak
- Paddle
- Spray skirt
- Life jacket
- Helmet
- Wetsuit
- Experienced instructor
- Duvet and pillow
What to Bring
- Bed linen (if you are staying overnight)
- Breakfast and dinner (lunch at the restaurant is included during the course)
- Swimwear, towel
- Sturdy shoes (Neoprene shoes, sneakers, or sports sandals)
- Straps for glasses or extra contact lenses
- Water bottle
- Gloves (if it’s cold)
- Base layer in functional material (if it’s cold)
Content: Whitewater Course, Step 1
Day 1
- Welcome and introduction
- We go through equipment and basic safety
- Swimming in rapids (floating downstream on your back for about 30 meters)
- Practice capsizing the kayak and emptying it of water
- We practice basic paddling techniques
- High and low braces
- Easy traversing in flowing water (class 1)
- Lunch at the restaurant (included in the price)
- Whitewater paddling in a class 2 rapid
- Exercises where we practice paddling in and out of eddies
Day 2
- Whitewater paddling and a longer trip in a class 2 rapid
- We practice reading water in a rapid and choosing the right line
- Lunch at the restaurant (included in the price)
- Whitewater paddling in a class 2 rapid
- Various exercises in the rapids
- Practice Eskimo roll for those who want
- Course summary
- Return home
NOTE! The structure of the courses may vary depending on the condition of the rapids, the participants’ level of knowledge, and plans for the return journey on day 2. The instructor will go through all of this during the introduction on day 1.
Times for Whitewater Course
What Prerequisites are Required?
- You should be able to swim.
- No other prerequisites are required.
Age Limit
- Age limit 18 years.
- 14 years in the company of a guardian.
- Contact us if there are individuals younger than 14 years who wish to participate in the whitewater course. (To confirm the child is a confident, strong swimmer.)
Find us at Kajaktiv
Kajaktiv is located in the heart of Dalarna, about three hours by car from Stockholm and five hours from Gothenburg. Click here for map.
Train and bus connections
You can take the train to Borlänge or Djurås from most major cities in Sweden. From there, you can then take a bus to Dala-Floda.
More than just whitewater paddling
We highly recommend that you bring your mountain bike, running shoes, or hiking boots. Here in Dala-Floda, you will find great trails for cycling, running, and hiking, and our staff are happy to share their favorites. The village is also worth exploring if you have some time to spare, and right next to it you have Lake Flosjön which invites you for a swim. You can rent a kayak for the day if you want to explore the lake with its beautiful beaches and swimming opportunities.
For personal service and assistance with booking
- Email: kurs@kajaktiv.se
- Phone: +46 (0) 70-662 19 95
